My online nutrition coaching services consist of:

  • Initial assessment
  • An individualized diet and supplement recommendation plan based on your specific goals and needs
  • Official weekly progress check-Ins for program adjustments and changes
  • Email communication to ensure success throughout your coaching  (all emails responded to within 24 hours or less)
  • Breakdown for macro-nutrient and micro-nutrient needs
  • Spreadsheet to follow and track with notes
  • And most importantly:  Education to help you gain knowledge to ensure lifelong health and fitness
  • LINK FREE SHIPPING WITH 1ST PHORM- 1stphorm.com/DreamAchieveFitness

​Brent Fjerstad
952.300.0363
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​Disclaimer: Brent Fjerstad, CSCS is not a medical professional or registered dietician. All communication and contents provided by Brent Fjerstad are not to be taken as medical advice and are not intended to diagnose, treat, cure, or prevent any medical condition, nor should it replace the advice of a medical professional or registered dietician. Brent Fjerstad is a certified strength and conditioning specialist (CSCS) with National Personal Training Institute and certified nutrition coach. All services and information you receive will be a direct result of what Brent Fjerstad has learned through formal education and experience and is not a substitute for professional medical advice or the advice of a registered dietician. It is always recommended for anyone starting a new fitness or dietary regimen to consult a medical professional or registered dietician before they begin. Any and all content on www.dreamachievefitness.com is simply information for you to voluntarily do use at your discretion.