Please feel free to contact me if you have any questions or do not see a training option here that fits your needs.
We can work together in my home gym, in your home, or at your workplace. I work in the Twin Cities area including Chanhassen, Chaska, Minnetonka, Shorewood, and Eden Prairie.
Contact me today to get started with your personal fitness plan!
We can work together in my home gym, in your home, or at your workplace. I work in the Twin Cities area including Chanhassen, Chaska, Minnetonka, Shorewood, and Eden Prairie.
Contact me today to get started with your personal fitness plan!
Personal One-on-One Training
Work with me 1-on-1 in my home gym.
**This includes personalized workouts to do on your own.
**This includes personalized workouts to do on your own.
30 MINUTE SESSIONS
60 MINUTE SESSIONS
Sports Specific Training
Become a better athlete in all areas. Includes personalized workouts to do on your own.
Team rates are also available. Contact me for details.
Check out this video of a lower body plyometrics workout for football.
Team rates are also available. Contact me for details.
Check out this video of a lower body plyometrics workout for football.
Couples Training - 2 people
For you and your spouse (or family member, friend or co-worker).
**Includes personalized workouts for you both to do on your own.
**Includes personalized workouts for you both to do on your own.
Boot Camps
At your work or another location - fun group class, different workout every time!
$10 per person per 1/2 hr session; Group Rate is also available.
Check out this video of a group boot camp below!
$10 per person per 1/2 hr session; Group Rate is also available.
Check out this video of a group boot camp below!
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Virtual Fitness
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